Bouncy Fun That is Good for Your Child’s Health

Physical activity doesn’t have to feel like a chore to your kids. Bounce houses offer lots of fun and provide tons of health benefits.

Health Benefits of Bounce Houses You Probably Didn’t Know About

Being physically active is an essential part of a kid’s life and development.  Health plays a big role in children’s ability to handle challenges, whether they are physical or emotional. Keeping your kids active doesn’t mean they have to submit themselves to boring exercise routines. It’s the spontaneous activities that they will enjoy the most. Fun activities like jumping on an inflatable or in a bouncy house is a great way to get a workout in while they enjoy themselves. There are lots of health benefits associated with bouncy houses that you probably haven’t heard of:

Stimulates the Circulatory and Respiratory Systems

Jumping gets the blood flowing and increases the pulse rate. This helps the heart as it pumps oxygen through the body in a more efficient way and also increases the lung’s oxygen capacity.

Helps Manage Weight

Bouncing has been shown to increase the metabolic rate which allows your body to process nutrients in a more efficient way. This can aid weight loss. Children who are overweight tend to struggle with physical activity more than those who aren’t but by jumping on an inflatable, they’ll be able to have a great time while the weight starts coming off.

Improves Balance, Coordination, and Flexibility

Motors skills are put to work when jumping in a bouncy house. It aids in developing the ability to carry out various motor tasks at the same time, like balancing, bouncing, and controlling different muscles at once to perform certain movements while it stretches the muscles, increasing flexibility.

Strengthens Muscles & Joints

To bounce, a lot of power is required from the bottom limbs. Constantly executing that jumping motion leads to increased strength in muscles and joints, while also improving the overall level of fitness.

Improves the Ability to Socialize

Bouncy houses give your kids a chance to socialize with other children and make friends. This will directly impact their confidence and self-esteem.

A Healthy Kid is a Happy Kid

As your kids start realizing that exercise can be fun, they will become more interested and want to make it a habit. At WeeJump:), we want to help you provide your kids with endless amounts of fun while taking care of their health. Want to bring the fun to your next event? Give us a call today.